28
Apr
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Whether you're a novice or an experienced weight lifter or bodybuilder, books are still an expert source of information even though the web has a lot to offer. In these 10 books you will find much that you need to know whether you're an ...
28
Dec
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
These books would be a great addition to anyone serious about training. I'm sure there is a bunch more that are out there, feel free to post your favorites. BTW, Pennsylvania offers on line access to a state wide database. ...
10
Apr
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
3) Supertraining By Mel C Siff. EliteFTS Link 4) The New Encyclopedia of Modern Bodybuilding By Arnold Schwarzenegger. Amazon Link 5) West Coast Bodybuilding Scene: The Golden Era By Dick Tyler ...
07
Feb
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Where to start? The following resources have influenced my own thoughts on training. Books, authors, and websites: Supertraining, Mel Siff The Science and Practice of Strength Training, Zatsiorsky Yuri Verkhoshansky Charlie Francis ...
07
Feb
Author: Dr Mel Siff Blog // Category:
Blogs with Facts and Fallacies
Mel C. Siff - Facts and Fallacies of Fitness. Mel C. Siff – Supertraining (2003). Bill Starr - The Strongest Shall Survive: Strength Training for Football (1976). Jim Stoppani - Encyclopedia of Muscle and Strength (2006) ...