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18 May

In Depth Analysis of Pilates Part II « Dr Mel Siff

Author: Dr Mel Siff Blog  //  Category: Blogs with Supertraining
Zatsiorsky V “Science and Practice of Strength Training” 1995. Siff MC & Verkhoshansky YV “Supertraining” 1999. Bompa T “Theory and Methodology of Training” 1983. Yessis M “Secrets of Soviet Sports Fitness & Training” 1987. ...
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18 May

In Depth Analysis of Pilates Part II « Dr Mel Siff

Author: Mel Siff Blog  //  Category: Main Content
Zatsiorsky V “Science and Practice of Strength Training” 1995. Siff MC & Verkhoshansky YV “Supertraining” 1999. Bompa T “Theory and Methodology of Training” 1983. Yessis M “Secrets of Soviet Sports Fitness & Training” 1987. ...
Comments (0)  //  Add Comment
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