04
Feb
Dr Mel Siff with More on Weightlifting Pulling Technique
Author: Dr Mel Siff Blog // Category: Dr Siff on Olympic Weight Lifting, Dr Siff on Resistance Training, Dr Siff on Training Theory, Main Content.
Here is some discussion that I have been having on the IWF list with the
well-known Denis Reno, long-time producer of Denis Reno’s Weightlifting
Newsletter regarding my weightlifting pull letter.
Denis Reno writes:
<< Dr. Mel — Here is my 10 second answer. I have been coaching over 30
years, writing about it for almost as long, and am a usaw International
coach. Top lifters work very hard to get the bar to their crotch while
keeping their shoulders above or in front of the bar. Then they work hard
and fast to get their hips under the bar on the pull/screw under. They don’t
worry during that max lift about the details. However, solid foot Read more…