in his book facts and fallacies of fitness, renowned exercise physiologist and biomechanist mel siff notes that force plate analysis shows that even fairly heavy squats (exceeding bodymass) do not impose as a great a load on the body as ...
in his book facts and fallacies of fitness, renowned exercise physiologist and biomechanist mel siff notes that force plate analysis shows that even fairly heavy squats (exceeding bodymass) do not impose as great a load on the body as ...