Dr Mel Siff Blog

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The following resources were cited on the Biomechanics list as useful ones
for supplying useful information on soccer biomechanics, in particular the
action of kicking. Would anyone care to add other references on this topic?

Anderson DI & Sidaway B. (1994) Coordination changes associated with practice
of a soccer kick. Res Q Exerc Sport, 65, (2): 93-9

Barfield WR. (1998) The biomechanics of kicking in soccer. Clin Sports Med,
17 (4):711-28

Davids K, Lees A, Burwitz L. (2000) Understanding and measuring coordination Read more…

Dr Mel Siff In Depth Analysis of Pilates Part 2. BACK TO PILATES In his system, Pilates stressed the importance of using fewer sets of few repetitions of compound movements that require significant motor skill and coordination (like ...