26
Nov
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Alright so far I made a list of books on weight lifting I’d like to read. Here’s my list. Explosive training for Sports Functional lifting for sports Renegade training Ultimate training for the ultimate warrior by Ross Emanait ...
23
Nov
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Hazards of deceptive advertising of athletic footwear. British Journal of Sports Medicine 31, 299-303. Siff MC, Verkhoshansky YV (1999). Supertraining (4th ed.). Denver, Colorado. Supertraining International Stacoff A, Steger J, ...
23
Nov
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
I chose to post this research because of the growing number of runners I encounter that are chronically injured by having weak feet and not believing their shoes might be atrophying their health despite their best efforts on or off road ...
15
Nov
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
9- Siff,M.C., & Verkhoshansky,Y.V., Supertraining: Special Strength Training for Sporting Excellence (1993) Johannesburgo, University of Witwatersrand, p.p.60-61. 10- Siff, M.C., & Verkhoshansky,Y.V.,Supertraining: Special Strength ...
12
Nov
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
You are reading the blog of the current cleaning lady for Indianapolis Fitness and Sports Training. I now view everything as dirty and dusty and it needs to be fixed! I had my first vacuuming session today, and I can honestly say that I ...