21
Oct
Author: Dr Mel Siff Blog // Category:
Blogs with Dr Mel Siff
Buy Generic Viagra - Buy Viagra Movement, Muscles and Machines. Sport encourages the integration of the whole organism because it is necessary to think as we move and plan ahead. In performing each movement in response to the run of ...
18
Oct
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Unbelievable as it may hopefully seem to most reading this. Some in the year 2008 still do not understand the direct relationship of weight training and wrestling (and all other sports for that matter). If you have been involved with ...
11
Oct
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
In Supertraining Dr. siff talks about sarcoplasmic and sarcomere hypertrophy however most refer to the latter as myofibrillar hypertrophy. Sarcoplasmic hypertrophy is all about fluid. In sarcoplasimic hypertrophy the "non-contractile ...
05
Oct
Author: Dr Mel Siff Blog // Category:
Blogs with Facts and Fallacies
We reveal the truth behind 10 of the oldest misconceptions in fitness. Most of the ideas you hear circulating in your local weight room today have about as much basis on scientific fact as the notion that the world is flat. ...
02
Oct
Author: Dr Mel Siff Blog // Category:
Blogs with Dr Mel Siff
Sport encourages the integration of the whole organism because it is necessary to think as we move and plan ahead. In performing each movement in response to the run of play, we use mechanisms that nature evolved for the purpose of ...