I bought Mel Siff’s Supertraining couple of years ago. It is not a popular kind of reading but a serious scientific text on training. Which I didn’t realize at the time of buying. Nevertheless, I read parts of it sometimes. ...
25
Sep
[Supertraining] Digest Number 3481
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Messages In This Digest (20 Messages). 1.1. Restitution in young versus older athletes From: John Casler; 1.2. Restitution in young versus older athletes From: Eddie White; 1.3. Restitution in young versus older athletes From: ...
Improve your love life with generic Cialis or Viagra Corsavoo.com, France - Aug 30, 2008 Our customers have the opportunity to buy generic Viagra and Cialis at incredibly low prices. You must know that famous manufacturers – like ...
22
Sep
History of Strength and Conditioning Science
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Early records of strength training date back to 3600 BC when Chinese emperors made their subjects exercise daily (Webster 1976). During the Chou Dynasty subjects were required to pass weight- lifting tests before entering the military. ...
19
Sep
[Supertraining] Digest Number 3474
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Neither you, neither "supertraining list' pay me for posting, and if I , for a particular question, find that the best solution for the OP is to direct him consult a book, I will direct him to that. Regardless of the fact you like this ...