28
Jan
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
From this site, Christian Thibaudeau is a big Siff fan and a lot of his book, Black Book of Training Secrets, is a reworking of the data in Supertraining into less formal language. I love this book. Another ancient site has several ...
16
Jan
Author: Dr Mel Siff Blog // Category:
Blogs with Supertraining
Siff and Verkhoshansky define work capacity in the text Super Training as the general ability of the body as a machine to produce work of different intensity using the appropriate energy systems of the body. ...
08
Jan
Author: Dr Mel Siff Blog // Category:
Blogs with Facts and Fallacies
purchasing dr siff's books. "facts and fallacies of fitness" by mcsiff isbn# 1-868-183-6 sixth edition $34.95. "the muscle manual" ... fundamental muscle anatomy and physiology mc siff $29.95. "sports restoration and massage" mcsiff and ...
08
Jan
Author: Dr Mel Siff Blog // Category:
Blogs with Dr Mel Siff
for those of you who are unaware, the founder of this group, dr mel siff unexpectedly died in march of 2003 and a few close friends and colleagues have agreed to keep the list going in his honour. for those of you who ...
