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26 Aug

Fitness Tip from the Morning Cup Of Joe | The Baby Boomer Fitness …

Author: Dr Mel Siff Blog  //  Category: Blogs with Dr Mel Siff
As Dr. Mel Siff once said, “Stephen Holt doesn’t have an original thought in his head.” In your terms, my response was something like, “F Mel Siff.” But that probably wasn’t an original thought either. - Stephen ...
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18 Aug

stupid-mentation

Author: Dr Mel Siff Blog  //  Category: Blogs with Facts and Fallacies
much like 'facts and fallacies of fitness' (by mel siff) he dispels some myths about nutrition that i myself am probably guilty of believing at some point and gives you the facts. for example, research suggests that 60 mg of vitamin c ...
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