Been going back and re-reading Supertraining by the late Dr Mel Siff and am even more amazed than the first time I saw this monster. Supertraining is the bible of the scientific analysis of strength training methods and practices and Dr ...
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- What is Strength? Supertraining Extract - by Mel Siff Part II http://is.gd/8Z4FL
- Supertraining - What is Strength? by Mel Siff Part II http://is.gd/8Z4FL
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