15
Feb
T-Nation.com | Brooks Kubik – Bodyweight Training Manual
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
This is not a tailored program or several phone consultations... but just one darn book on bodyweight exercises. I cannot imagine what could possibly be in that book to make it worth $200, that's all. Heck, Mel Siff's "Supertraining" is ...