HyperStrike: Current Trends in Fitness and Personal Training

Author: Dr Mel Siff Blog  //  Category: Blogs with Dr Mel Siff
Early in my career I trained with some of the best minds in the industry like Dr. Mel Siff. Now when I’m not spending my days training clients I am studying the industry on various Internet forums or out being active myself. ...

TMUSCLE.com | Dead Zone

Author: Dr Mel Siff Blog  //  Category: Blogs with Supertraining
I did a seminar with Dr. Mel Siff at one of his Supertraining camps (one of the best investments you can ever make!) and we showed the difference between the two positions. For the Olympic lifts you want the shoulders in front of the ...

TMUSCLE.com | Dead Zone

Author: Dr Mel Siff Blog  //  Category: Blogs with Supertraining
I did a seminar with Dr. Mel Siff at one of his Supertraining camps (one of the best investments you can ever make!) and we showed the difference between the two positions. For the Olympic lifts you want the shoulders in front of the ...