in his book facts and fallacies of fitness, renowned exercise physiologist and biomechanist mel siff notes that force plate analysis shows that even fairly heavy squats (exceeding bodymass) do not impose as a great a load on the body as ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Biomechanist, Exercise Physiologist, Facts And Fallacies, Facts And Fallacies Of Fitness, Mel Siff, Squats