list was disappointingly small and it made no use of some really relevant. work by Russian scientists such as Iashvili (see Ch 3 of Siff & Verkhoshansky. “Supertraining” 1999). At least, the high profile given to this article will tend ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
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Tags: High Profile, Myths, Relevant Work, Russian Scientists, Siff, stretching, Supertraining