29
Aug
questioning cardio for weight loss?
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
so, you see, the abdominals can be trained quite effectively as stabilizers - the physiques of top olympic weightlifters will attest to that. *siff, mc, verkhoshansky, yv. "supertraining (4th edition)." denver, co: ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
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Tags: Abdominals, Cardio, Denver Co, Olympic Weightlifters, Physiques, Siff, Stabilizers, Weight Loss