19
Mar
How I Cured My Bad Back with Kettlebells
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Yes, my low back hurt. Like about about 70% of you out there. At the worst of it — just a few years ago — to rollover in bed at night I had to wake up, grab the headboard with both hands, and carefully change position. ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Headboard, Kettlebells