18
Feb
Preliminary Isometric Tension Improves the Effectiveness of …
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Are you looking for a simple and effective way to increase your strength? This article will show you how to incorporate isometrics into your training regime to increase the strength of your favorite lifts. ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
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Tags: Isometrics, Regime, Tension