16
Jan
Wayland's Strength and Conditioning Blog: GPP for all
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Siff and Verkhoshansky define work capacity in the text Super Training as the general ability of the body as a machine to produce work of different intensity using the appropriate energy systems of the body. ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
