18
Feb
Fitness writings, and wisdom from Vern – Thoughts
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
Vern's blog post is a bit high-level for me to respond to... have you read Mel Siff's Supertraining? I'll get to it one day. I'm not the S&C coach for our Ulty team, but I do find it interesting that we don't think too much about Chek's ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
