The traceur/freerunner is in danger, danger of becoming a one (or very few) trick pony. It’s great that you can nail a precision, muscle up that wall or cat leap like a real cat with super glue mittens. But it doesn’t mean jack if every ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
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Tags: Danger Danger, Freerunner, General Physical Preparedness, Leap, Mittens, Real Cat, Super Glue, Trick Pony