08
Feb
Dr Mel Siff Busts Some Stretching Myths
Author: Dr Mel Siff Blog // Category: Blogs with Facts and Fallacies
Siff MC “Facts and Fallacies of Fitness” 2000). I also like to point out that stretching exercise (which are meant to deform tissues) are not necessarily the same as flexibility exercises (which are meant to increase range of movement). ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Facts And Fallacies, Facts And Fallacies Of Fitness, Fitness 2000, Flexibility Exercises, Mc Facts, Mel Siff, Myths, Stretching Exercise, Tissues