Dr Mel Siff Busts Some Stretching Myths

Author: Dr Mel Siff Blog  //  Category: Blogs with Facts and Fallacies
Dr Mel Siff in his usual style, addresses a number of myths about stretching in this great post from the Supertrainig Mailing List. << In keeping with this discussion I recently found an excellent literature review- ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here

For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here

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