08
Feb
Aegis Training | London Personal Trainers – Fitness News and Views …
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
SuperTraining - Siff (I couldn't in all honesty bring myself to leave this one out, despite its complexity) 5. Stretch to Win - Fredericks (there are a couple of books on flexibility I really like, but this is probably my favourite). ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Aegis, Complexity, Fitness News, flexibility, Honesty, London News, News And Views, Personal Fitness, Personal Trainers