20
Oct
» The Best Kettlebell Exercise for Groundfighters
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
As my colleague the late Dr. Mel Siff - author of Soviet sports science magnum opus SUPERTRAINING - wrote, you should “stimulate but not simulate” the sport skill. When you arrive at sport specific training, coaching is more like a ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
