27
Dec
BearPowered.com Blog – Ballistics or Baloney?
Author: Dr Mel Siff Blog // Category: Blogs with Dr Mel Siff
According to Dr. Mel Siff, “Ballistic movement comprises bursts of muscular activity followed by phases of relaxation during which the motion continues as a consequence of stored limb momentum or elastic energy. ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
