Myths or not…

Author: Dr Mel Siff Blog  //  Category: Blogs with Supertraining
I have great admiration for the book Supertraining by Siff and Verkhoshanksy. Not only is it one of the best books ever written on strength and conditioning, but it also does an excellent job disputing some common weightlifting myths.For purchasing details and more information on Supertraining by Dr Mel Siff please click here

For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here

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