05
Feb
Warming Up and Stretching by Mel Siff
Author: Dr Mel Siff Blog // Category: Blogs with Facts and Fallacies
articles by Zalessky, Birukov, Sinyakov and others in Part 1 of Siff MC & Yessis M 'Sports Restoration and Massage' 1992). For those who are interested in gaining a basic knowledge of “PNF stretches”, ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
