10
Sep
Warming Up and Stretching by Mel Siff
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
is the bible on PNF. Note well that it is not intended for sports users, but for therapists and as such, needs to be interpreted for sporting applications (which I have attempted to do in “Supertraining”). Mel Siff. Share and Enjoy: ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Bible, Sports, stretching, Supertraining Mel Siff