18
May
CoachKeats' Blog: Shoes and Resistance Training
Author: Dr Mel Siff Blog // Category: Blogs with Supertraining
The late sport scientist Mel Siff, had this to say about shoes and weight training on page 461 of his landmark text Supertraining (2000 edition): “…running shoes or any shock-absorbing shoes suitable for the aerobics class are ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
