20
May
How many calories do you burn during an hour and a half of Bikram …
Author: Dr Mel Siff Blog // Category: Blogs with Facts and Fallacies
I would recommend the book Facts and Fallacies of Fitness by Mel SIff. Incase you don't know who Mel SIff is, he wrote the holy bible of strength and fitness training called "Supertraining". Posted by BillBeerstein ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Bikram, Facts And Fallacies, Facts And Fallacies Of Fitness, Fitness Training, Holy Bible, Hour And A Half, How Many Calories, Mel Siff, Strength And Fitness, Strength Training