23
Mar
The Machine Myth – Get Kids OFF Those Machines!
Author: Dr Mel Siff Blog // Category: Blogs with Facts and Fallacies
Whenever I come in contact with a trainer or coach, preaches the benefits of the machine-based strength training for the young athletes, the same argument is usually offered - machines are safer for the children because they are the ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
