i’m not citing this stuff but if you don’t believe me you can read: supertraining by mel siff science and practice of science and practice of strength training by zatsiorsky facts and fallacies of fitness by siff ...For purchasing details and more information on Supertraining by Dr Mel Siff please click here
For more information on Facts and Fallacies of Fitness by Dr Mel Siff please click here
Tags: Dogma, Facts And Fallacies, Facts And Fallacies Of Fitness, Mel Siff, Science And Practice Of Strength Training